NUTRITIOUS AND SWEET: RED VELVET PROTEIN SHAKE
Ingredients:
5 quartered strawberries
½ cup cottage fat-free cottage cheese
1 tablespoon beet juice
1 tablespoon almond butter
1 scoop protein powder
1 tablespoon cocoa powder
1 tablespoon agave
1 cup crushed ice
Directions:
Combine the ingredients in a blender and process to a smooth consistency. Add a drop or two of your favorite essential oil for an extra burst of flavor.
