FIRE UP THE MAIN COURSE MARINADES


Southwest Marinade for Beef

Ingredients:

  • 1/4 cup fresh cilantro, chopped

  • 1/4 cup olive oil

  • 1/4 cup lemon or lime juice

  • 2 tsp. salt

  • 1 tsp. cumin

  • 1 tsp. fresh garlic, minced

  • 5 drops Young Living Black Pepper Vitality

  • 7 drops Young Living Lime Vitality

Directions:

Mix all ingredients together. Marinate 2 lbs. of tenderized beef for at least one hour in the refrigerator before grilling to proper temperature and allowing to rest for three minutes before slicing.

Italian Marinade for Chicken

Ingredients:

  • 1/3 cup olive oil

  • 1/4 cup balsamic vinegar

  • 2 tsp. fresh garlic, minced

  • 1/2 tsp. dried red chili pepper flakes

  • 6 drops Basil Vitality

  • 5 drops Oregano Vitality

  • 4 drops Rosemary Vitality

  • 2 drops Thyme Vitality

Directions:

Mix all ingredients together in a bowl. Marinate 3 large chicken breasts for at least an hour in the refrigerator before grilling to proper temperature.

Asian Marinade for Pork

Ingredients:

  • 1/4 cup olive oil

  • 3 tbsp. tamari sauce

  • 2 tbsp. rice vinegar

  • 1 tbsp. honey

  • 2 tsp. fresh garlic, minced

  • 1 tsp. fresh ginger, grated

  • 12 drops Young Living Jade Lemon Vitality

  • 9 drops Young Living Orange Vitality

  • 3 drops Young Living Ginger Vitality

Directions:

Mix all ingredients together. Marinate 2 lbs. pork for at least one hour in the refrigerator before grilling to proper temperature and resting for three minutes before slicing.

#diet #summer #meat

TOP POSTS

CATEGORIES

TAGS

No tags yet.
  • YL Essential Oils Facebook page
  • YL Essential Oils Twitter page
  • YL Essential Oils LinkedIn page
  • YL Essential Oils YouTube page
  • YL Essential Oils Pinterest page
  • YL Blog

DSHEA DISCLAIMER

 

Statements included in this magazine about essential oils have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.

 

©2018 Essential Oils Magazine. All rights reserved. Materials may not be reproduced in whole or in part in any form without prior written consent.

NAVIGATION

 

Recipes

DIY

Mind & Body

Features

Spotlight

STAFF

 

Editor in Chief:
Shelley Rojas
 
Managing Editor:
Kevin J. Rosser

 

Associate Editor:

Erin McNair
 
Creative Director:
Julio Garcia
 
Senior Art Director:
Susan Douglass
 
Production Manager:
Alan Dwelle
 
Assistant Production Manager:
Erin Von Villas

CONTACT US

 

Orders:
1-800-371-3515

Member Services:
1-800-371-3515

Mail:
Thanksgiving Point Business Park
3125 Executive Parkway
Lehi, UT 84043

Web:
www.youngliving.com