For a healthy and delicious treat, blend these ingredients together with a drop or two of your favorite essential oil for an extra burst of

Alluring and versatile, lavender calms the mind, tames the body and feeds the spirit.

Young Living Brand Ambassador Vicky Vlachonis helped us put together a seven-day meal plan to put you back on track to vitality.

Homemade popsicles, just in time for summer.

Smoothies can pack in the nutrition without the calories!