

WHAT ARE ESSENTIAL OILS?
Although essential oils have been used for centuries, there has been a recent resurgence in their popularity through aromatherapy.


PEPPERMINT POWER
Mary Clendenin, creator of "The Encouraging Home," shares her five family favorites.


ESSENTIALS FOR AROMA YOGA
This new form of yoga blends ancient discipline with essential oils.


SECRETS TO A SUCCESSFUL POWER NAP
A few dreamy minutes in your day can make all the difference.


CHOOSING A CHEMICAL-FREE HOME
Decide to rid your home of harmful toxins and create a chemical-free, healthy environment.